When the Rockbitch website closed down, the SFC decided to reproduce their Safer Sex rules on our website and we thank them for their kind permission.

Babe writes:

Three things about my sex life.
1. I live in a sexual commune where nobody practices safe-sex with each other
2. at least ten of those people including myself have sex with as many different people of both genders as possible, and finally
3. none of us have ever caught an STD.

We like sex. We consider it to be spiritual. But we don't want to die for our 'religion'.

We've always kept hyper up-to-date with the HIV/AIDs information situation - of course we know all about the other stuff too, but to be blunt. this is the one that kills ya, therefore we figured if we always practiced safe-sex with this disease in mind, then we'd be covered for everything else.

We don't practice safe-sex with each other so our 'outside' partner practices have to be perfect - otherwise you can imagine how fast HIV/AIDs would rip through us. This therefore is the veracity test of what we do.

I'm going to give you a rough breakdown of our logic/information that we based our way of fucking on, then details of what we do. It'll take a while but I urge you to stick with me to the end and then apply as much as you can to your own fucking.

Body fluids. They are the radioactive juice wriggling with the HIV virus - however. the virus is present in higher and lower quantities in different fluids. Blood and semen - high. Pussy juice - lower but present. Saliva - so low as to be nothing at all, if even that. Urine - nothing. Shit - possible mainly due to blood in stools. Tears - nothing. Sneeze juice...what? No really - get in the habit of thinking everything through....(it rates as saliva)

Entry points into the body. We all know this I hope.

But, a woman will catch HIV/AIDs from an infected man easier than a man will from a woman. This is because of the flow of juices - the obvious, but also because every sexual encounter results in micro-fissures on the vaginal mucosa. What this means is that pussy skin, including the inner lips and clitoris, make up a greater potential 'raw- wound' surface area for the virus to enter.

The penis also gets tiny cuts, but the surface area of this delicate skin is less.

The anus and rectal passage is even more susceptible to little cuts, which is why we rate anal sex as being the top dangerous type of fucking.

The good news is there's a chemical which kills the HIV virus. Nonoxynol 9. The bad news is it attacks and weakens body's membranes. A catch 22. What we do is NOT use condoms covered in this chemical, rather we carry a pump full of the gel and massage it all over a cock and balls, then put condoms over it.

This means that our cunts aren't being attacked by the chemical, as the man's bits have been zapped nicely (he doesn't get damaged as it's cumulative use that matters) changing the condom regularly during a session is vital, as is ensuring it being well anchored at the base.

This is how we look at encounters but there is a sliding scale of active thought involved...

A) - We rate different sexual practices as different levels of risk.
B) - We rate different encounters as different risk levels.

A) - From top risk to low.
Anal sex. (gay or straight)
Cock in cunt fucking on a period (risky for both as raw wound womb is entry point for her, and blood is for him)
Cock in cunt no period
Blow job spit or swallow
Licking bleeding pussy
Sharing sex toys without fresh condom for each
Cunt on cunt rubbing with preiod.
Blow job no cum in mouth at all
Cunt on cunt (no period)
Licking pussy with no period.

Oral transmission risk is due to cuts in the mouth or lips, ulcers or gum disease. The female encounters are lower down the list due to the levels of virus in male/female juices.

Stomach acids are strong enough to kills the virus but it has to get past your gums first and that's a dodgy area.

We don't rim because our western diet really gives many people anal fissures as a matter of course. Risky blood contact.

Our fingers - we check ourselves for cuts or hangnails and either don't touch other people if we're raw or cover small cuts with 'New skin' - if it stings it means it was a possible entry point.

Other people's fingers - we check them for cuts too. We look at genitals - it doesn't have to be obvious all of this. I was asked about my practices by a couple who were so put off by the clinical aspect of it, but the 4500 plus sexual partners I've had rarely notice a damn thing.

"What's that you're putting on my cock?"
" It's lube, it feels great doesn't it?"
"You have a beautiful cock."
"I love your pussy."

...all it needs to be convincing and not weird, that you really mean it.

We don't suck cock without a condom. We ball lick lightly if there are no warts, growths, opens sores or if it's dark.

We lick pussy but stay on the clit and don't juice-dive this is what we do instead of dental dams. We feel them to be a panic response as they are several times thicker than a condom, also see text above for female levels and risks. We don't go down on bleeders. We keep one hand for ourselves and the other for the other person. This means the hand that rubs on the Nonoxynol 9 gel is 'his' and never then touches my cunt or someone else's genitals before being washed. Same for a woman but without the gel. We carry a pump of that antibacterial no water soap for this. (By the way, the HIV virus is killed very effectively by soap)

We wear a diaphragm when we fuck men. We figured that after the micro-fissures the next best entry point was the cervix and womb lining - for this reason we don't let ourselves fuck men outside the circle when we're on a period.

Positions - we stay on top or at least avoid missionary and any position where the cock is pointing downwards. This is if the condom breaks and you are underneath you are more full of cum than if you're on top. Gravity. We also tend to keep a hand at the base of the condom, in a V sign ( the 'clean hand!) this means it can't slip off without noticing, plus you can rub you clit against your palm too.

Condom breakages. In mouth - spit and instant oral rinse with strong alcohol. Continue the fun. I carry a mini bottle of damn fine single malt for this. In cunt. Get up INSTANTLY. NO politeness. INSTANT DOUCHE without removing diaphragm. Douche contains DILUTE Dettol. Then douche with water twice. Then slap up some KY jelly to re-lubricate as this stuff really dries you up. NO more fucking that encounter after a breakage (for us we each go on a three month safe-sex with others in the community after a breakage, two HIV tests and then back on with the fun).

The dettol theory. We discovered that whores just before the 2nd world war began to douche with dettol/ Syphilis and other STD's levels dropped like a stone. Them in charge didn't like women having autonomy over their own flesh so a bill was passed in the House of Lords making it illegal for chemists to sell Dettol to women on their own. Now apart from the secret history of sexual politics we found this to be very interesting. We have no laboratory confirmation on the effects of dettol on the HIV virus, but I'm pretty fucking sure it'll zap it.
NOTE - it is NOT healthy or wise to regularly douche with dettol. It is an emergency response only.

I know this seems like a lot of trouble, a lot to remember. How an you lose yourselves in sex with all this going on? It becomes a habit. You end up with a little demon sitting on your shoulder keeping track of it all for you. It's a pain in the arse yes, but it's better than a lingering wasting death, terrible drugs, social ostracisation and insurance problems.

Sometimes we don't let ourselves be fingered. For this and other aspects we tier our encounters. For example. Man of 20, fairly known friend, 5 previous partners (you're pretty sure), fairly clean, on an evening date after a shower - compared to completely unknown middle aged man picked up in dogging area by motorway who has probably having sex with other people male or female and whose hands have be touching his own and probably others genitals. One situation is going to be more high risk than the other but that doesn't mean the first guy is clear. Treat everyone as a potential carrier but know the chances and you can have great time.

Everything here I could break down into even greater detail, but I'm going to leave it at this and hope you can extrapolate. Think about it all and apply what you can to your life.

Don't panic. Don't be overwhelmed, find it too much fuss, or feel it won't happen to you. If you can face all of the above - (and I admit I'm so waiting for the vaccine so I can live and fuck the way I want to, I've had 14 years of this bollocks, but I am damned if I will let a virus and it's anti-human, anti- sex moral friends get in my way of a good time.) I will be limited, but not stopped.

Just think. Our brain is the biggest sexual organ we have, after all...